Support For Parents

Parenting a Neurodivergent Child in Burnout Is Overwhelming

You Don’t Have to do it Alone…

You’re holding a lot right now.
The meltdowns, the shutdowns, the silent withdrawals. The school calls, the sleep struggles, the sadness you can’t quite name. The aching question in your chest: “Am I doing enough? Am I doing it right?”

Take a breath, you’ve found your way here, and that’s no small thing.

This space was created for you.
For the parent who feels overwhelmed, isolated, and unsure.
For the one searching for real answers, gentle guidance, and a way forward that honours your child’s neurodivergence and your own nervous system.

Here, we do things differently.
I meet you where you are.
We walk together through the messy middle, centring on nervous system safety, low-demand parenting, repair and reconnection, identity, community, and soul-deep healing.

Gentle, neuro-affirming support for you and your child—without pressure, shame, or overwhelm.

Find the Right Support For You

Hi, I’m Tanya. I help parents of neurodivergent children and teens in burnout find clarity, connection, and compassion, so you can support your child (and yourself) without losing who you are.

Parenting through burnout is not a journey you should walk alone.

Where do you need the most support right now?

Emotional Support & Grief Work

For when you’re feeling lost, grieving, or stuck.

Explore Emotional Support

Clarity & Practical Strategies

For when you need answers and tools right now.

Explore Burnout Support

Ongoing Community & Guidance

For when you’re ready for consistent support in a safe space.

From Burnout to Balance Membership

Explore the Membership

Parenting a neurodivergent child in burnout is hard. It can feel like you’re failing them and yourself.

But you don’t have to do it alone, and you don’t have to sacrifice your relationship with them (or yourself) to survive this. My approach is gentle, neuro-affirming, and realistic—because I know you’re already doing your best.

What Parents Are Saying

“I felt like I was drowning before I found Tanya. Now I feel understood, supported, and like I actually have tools that work for my child.” — Parent of a 13-year-old in burnout

Parent

of a 13-year old in burnout

“This is the first time someone made me feel like I wasn’t a bad parent. Tanya sees you and your child as whole people. Her work changed our family.”

Member

From Burnout To Balance

Ready To Take The Next Gentle Step?

Let’s find the support that’s right for you

Find Your Path

Frequently Asked Questions

What kind of support do you offer for parents of neurodivergent kids?

I offer a gentle mix of emotional and practical tools—including free resources, mini-courses, a nurturing membership, and 1:1 coaching.

Is this for parents of autistic or PDA children?

Yes. All of my work is rooted in neuro-affirming, trauma-informed support—especially for parents of children with autism, ADHD, or PDA experiencing burnout.

Where should I start if I feel completely overwhelmed?

Start with the Grief Guide or Burnout Signs Checklist—two free, gentle entry points to help you feel less alone and more supported.